ATHLETE
PREPARATION
TO START
IN COMPETITION
When it comes to launch preparation plans, we believe
In discipline and greater emphasis on proper form of meals
with the specification of what exactly a person should eat, adapting to a certain dietary plan.
Contact and communication between us and the mentee is one
of the most important factors, without which it is impossible to achieve 100% of the goal. We are committed to your goals and work, also we expect the same from you.
PACKAGE
INCLUDES
- Complete training plans
- Complete nutrition plans
- Supplementation
- Cardio workout plan
- Ability to contact 24/7 ( whastaap)
- Regular checks (the closer to the competition the more frequent)
- Advice on stage appearance and compulsory poses
- The so-called "peak weak", complete preparations for the day of the launch
PACKAGE PURCHASE
PURCHASE THE PACKAGE TODAY
Preparation the competition – 4 weeks – Price 600 PLN
Preparation for competition – 8 weeks – Price 900 PLN
Preparation for competition – 16 weeks – Price 1500 PLN
FENIX TEAM
RETAILERS
CONTRIBUTORS
PRO
VIP PACKAGE
PREPARATIONS FOR
COMPETITIONS
2000 PLN
/12 weeks
- Complete training plans
- Complete nutrition plans
- Supplementation
- Cardio workout plan
- Ability to contact 24/7 (Whatsaap)
- Regular form checks every 7 days (the closer to the competition the more frequent)
- Assistance in selecting a federation and a starting category
- The so-called "peak weak" , complete step-by-step preparations for launch day
- 2 hours of posing with Ewelina (posing coach): 1 classroom lesson of 60 min each. And 2 online sessions of 30 min each.
OFF-PEAK PERIOD
OFF SEASON
OFFSEASON PACKAGE
- Never waste the post-launch period again
- Make progress , use the body's capabilities after the competition
- Complete training plans
- Complete nutrition plans
- Supplementation
- Improve blood results , detox the body
- Cardio workout plan
- Mental counseling, maintaining motivation after competition
- Ability to contact 24/7 (Whatsaap)
- Regular inspections
- Recovery advice
PACKAGE PURCHASE
PURCHASE OFF SEASON PACKAGE
Off season package – 8 weeks – Price 800 PLN
Off season package – 16 weeks – Price 1300 PLN
FENIX TEAM
MENTORING
200 zł / 1h
Individual online video or phone consultations aimed at providing support and assistance in solving problems not only directly related to diet or exercise, but also with various aspects of life that affect our daily lives, such as improving our fitness, health, or overall lifestyle.
- Lack of self-acceptance
- Low self-esteem
- Poor relationship with food
- Inability to cope with stress
- Isolation from loved ones, lack of understanding
- Destructive impact of social media
- Toxic relationships with others
- Professional problems
I am not a doctor, but I have been working with people from various environments and with extremely diverse problems for the past 20 years. I have gained extensive experience in helping them cope with many of the problems listed above. Sometimes there is no one good solution, but a simple conversation with a neutral person can be very helpful.
1 hour online conversation via WhatsApp/phone.
200 zł
LEARNING HOW TO POSE
POSE WITH EXCEPTIONAL POSING COACH IFBB PRO BIKINI EWELINA SZALA
- Experience in teaching posing and stage image building to female athletes since 2015.
- NPC Federations and IFBB
- Bikini and Wellness
- A personalized approach
- Selection of compulsory poses for the appearance of the figure (in terms of defects and advantages of the figure)
- Assistance in the selection of the federation and the starting category in terms of the physique and predisposition of the figure
- Help in creating a routine (individual presentation of the athlete)
- Learning how to pose according to judging criteria
- Eliminating the most common mistakes when posing
POSE WITH AN EXCEPTIONAL POSING COACH, NPC ATHLETE
NORBERT TYMCZAK.
- Experience in teaching posing and building stage presence for athletes since 2015.
- Federations: NPC and IFBB Men's categories
- Women's categories: Figure, Women's Physique, Women's Bodybuilding
- Individual approach
- Selection of mandatory poses to enhance physique appearance (taking into account body strengths and weaknesses)
- Assistance in choosing the appropriate federation and starting category based on physique structure and predispositions
- Assistance in creating a routine (individual athlete presentation)
- Teaching posing according to judging criteria
- Elimination of common mistakes during posing.
