Preparing for the start of the silhouette competition VIP Package 12 weeks

Vip 12-week package.

What you get:

• complete training plans
• complete nutrition plans
• supplementation
• cardio workout plan
• possibility of contact 24/7 (WhatsApp)
• Regular form checks every 7 days (the closer to the competition, the more often)
• Assistance in choosing a federation and starting category
• Assistance with posing and stage presence
• so-called. “Peak week” : complete step-by-step preparations for launch day
• 2 hours of posing with Ewelina (posing coach): 1 hour in the salon in Poznan and 2 x 30 min each posing online