Off-season period – 4 weaaks

– You’ll never waste your off-season period again

– Make progress, use the possibilities of your body after the competition

– Complete training plans

– Complete nutrition plans

– supplementation

– improvement of blood results, detoxification of the body

– Cardio training plan

– the option of 24/7 contact (via what’s up app)

– Regular checks

– Mental counselling on how to stay motivated after the competition

– Advice on the regeneration of the body