{"id":7147,"date":"2026-04-28T19:48:08","date_gmt":"2026-04-28T17:48:08","guid":{"rendered":"https:\/\/fenixteam.pl\/?post_type=product&#038;p=7147"},"modified":"2026-04-29T20:56:16","modified_gmt":"2026-04-29T18:56:16","slug":"figure-womens-physique-workshop","status":"publish","type":"product","link":"https:\/\/fenixteam.pl\/en\/sklep\/figure-womens-physique-workshop\/","title":{"rendered":"Figure &#038; Women\u2019s Physique WORKSHOP"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2 DNI, kt\u00f3re mog\u0105 zmieni\u0107 Twoj\u0105 sylwetk\u0119\u2026 i podej\u015bcie do start\u00f3w\u00a0<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f525\/72.png\" alt=\"\ud83d\udd25\" width=\"19\" height=\"19\" data-emoji=\"\ud83d\udd25\" aria-label=\"\ud83d\udd25\" \/><\/p>\n<p>Figure &amp; Women\u2019s Physique WORKSHOP \u2014 dla ka\u017cdej, kt\u00f3ra chce wej\u015b\u0107 level wy\u017cej (nie tylko na scenie).\u00a0 Co Ci\u0119 czeka i czego mo\u017cesz dowiedzie\u0107 si\u0119 na szkoleniu ?<\/p>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714_fe0f\/72.png\" alt=\"\u2714\ufe0f\" width=\"19\" height=\"19\" data-emoji=\"\u2714\ufe0f\" aria-label=\"\u2714\ufe0f\" \/> Wsp\u00f3lne treningi<br \/>\n<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714_fe0f\/72.png\" alt=\"\u2714\ufe0f\" width=\"19\" height=\"19\" data-emoji=\"\u2714\ufe0f\" aria-label=\"\u2714\ufe0f\" \/>\u00a0Dieta bez chaosu i zgadywania &#8211; czyli skuteczna redukcja !<br \/>\n<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714_fe0f\/72.png\" alt=\"\u2714\ufe0f\" width=\"19\" height=\"19\" data-emoji=\"\u2714\ufe0f\" aria-label=\"\u2714\ufe0f\" \/>\u00a0Przygotowanie do zawod\u00f3w \u2014 od A do Z<br \/>\n<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714_fe0f\/72.png\" alt=\"\u2714\ufe0f\" width=\"19\" height=\"19\" data-emoji=\"\u2714\ufe0f\" aria-label=\"\u2714\ufe0f\" \/>\u00a0Kulisy start\u00f3w i b\u0142\u0119dy, kt\u00f3re sabotuj\u0105 Twoje post\u0119py<br \/>\n<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714_fe0f\/72.png\" alt=\"\u2714\ufe0f\" width=\"19\" height=\"19\" data-emoji=\"\u2714\ufe0f\" aria-label=\"\u2714\ufe0f\" \/>\u00a0Pozowanie i pewno\u015b\u0107 siebie na scenie i poza ni\u0105<\/p>\n<p>Niezale\u017cnie czy planujesz starty, czy po prostu chcesz wygl\u0105da\u0107 i trenowa\u0107 lepiej \u2014 wyjdziesz z konkretnym planem dzia\u0142ania.<\/p>\n<p>Zero suchej teorii . Same praktyczne wskaz\u00f3wki, kt\u00f3re mo\u017cesz wdro\u017cy\u0107 od razu.<br \/>\nTo te\u017c jedyna taka okazja, \u017ceby spotka\u0107 topowe zawodniczki w Polsce w jednym miejscu i zobaczy\u0107, jak wygl\u0105da ten sport od \u015brodka.<\/p>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f4cd\/72.png\" alt=\"\ud83d\udccd\" width=\"21\" height=\"21\" data-emoji=\"\ud83d\udccd\" aria-label=\"\ud83d\udccd\" \/>\u00a0Fenix House<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f4c5\/72.png\" alt=\"\ud83d\udcc5\" width=\"21\" height=\"21\" data-emoji=\"\ud83d\udcc5\" aria-label=\"\ud83d\udcc5\" \/>\u00a029\u201330.05<\/p>\n<h4 data-start=\"822\" data-end=\"1053\"><strong>Co czeka uczestniczki?<\/strong><\/h4>\n<p>Zaplanowali\u015bmy bardzo intensywne i warto\u015bciowe 2 dni (pi\u0105tek, sobota, 29-30.05.2026), ale mo\u017cesz wybra\u0107 r\u00f3wnie\u017c tylko jeden dzie\u0144, na kt\u00f3rym ci zale\u017cy, aby uczestniczy\u0107.<\/p>\n<p><em><strong>Oto poni\u017cej plan, co dla ciebie przygotowali\u015bmy ka\u017cdego dnia:<\/strong><\/em><\/p>\n<p><strong>PROGRAM (Pakiety do wyboru):<\/strong><\/p>\n<p><strong>PI\u0104TEK 29.05\u00a0<\/strong><\/p>\n<p>Start godzina 17.00<\/p>\n<ul>\n<li>trening pod okiem zawodniczek PRO<\/li>\n<li>prezentacja sylwetki, ocena indywidualna, pozy obowi\u0105zkowe.<\/li>\n<li>Rozmowa: kiedy zacz\u0105\u0107 my\u015ble\u0107 o przygotowaniach? Najwi\u0119ksze b\u0142\u0119dy, co zrobi\u0142abym inaczej, na co zwr\u00f3ci\u0107 uwag\u0119.<\/li>\n<li>ograniczona ilo\u015b\u0107 miejsc!<\/li>\n<\/ul>\n<p><strong>SOBOTA 30.05<\/strong><\/p>\n<div>\n<p>Start godzina 11.00-16.00<\/p>\n<ul>\n<li>trening pod okiem zawodniczek PRO<\/li>\n<li>pozowanie od a do z , pozy obowi\u0105zkowe, przebieg zawod\u00f3w, indywidualna ocena sylwetki<\/li>\n<li>Tzw \u201eReal Talk\u201d czyli rozmowa bez tabu.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>*** W przypadku rezygnacji z udzia\u0142u w wydarzeniu dokonanej na 7 dni lub mniej przed dat\u0105 rozpocz\u0119cia wydarzenia, uczestnikowi nie przys\u0142uguje zwrot poniesionych koszt\u00f3w ani ca\u0142o\u015bci, ani cz\u0119\u015bci op\u0142aty za udzia\u0142 w wydarzeniu.<\/p>\n<p>Rezygnacja zg\u0142oszona po tym terminie nie uprawnia do zwrotu \u015brodk\u00f3w, niezale\u017cnie od przyczyny rezygnacji, w tym zdarze\u0144 losowych.<\/p>\n<\/div>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n","protected":false},"featured_media":7148,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[28],"product_tag":[89],"class_list":{"0":"post-7147","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-warsztaty-i-szkolenia","7":"product_tag-szkolenie","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product\/7147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/comments?post=7147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media\/7148"}],"wp:attachment":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media?parent=7147"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_brand?post=7147"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_cat?post=7147"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_tag?post=7147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}