{"id":6650,"date":"2025-09-01T19:31:19","date_gmt":"2025-09-01T17:31:19","guid":{"rendered":"https:\/\/fenixteam.pl\/?post_type=product&#038;p=6650"},"modified":"2025-09-22T20:38:39","modified_gmt":"2025-09-22T18:38:39","slug":"przygotowania-do-startu-w-zawodach-sylwetkowych-1-rok","status":"publish","type":"product","link":"https:\/\/fenixteam.pl\/en\/sklep\/przygotowania-do-startu-w-zawodach-sylwetkowych-1-rok\/","title":{"rendered":"Przygotowania do startu w zawodach sylwetkowych- 1 rok"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<ul>\n<li>Kompletne plany treningowe<\/li>\n<li>Kompletne plany \u017cywieniowe<\/li>\n<li>Dob\u00f3r odpowiedniej suplementacji<\/li>\n<li>Plan trening\u00f3w cardio<\/li>\n<li>Mo\u017cliwo\u015b\u0107 kontaktu 24\/7 ( whatsaap)<\/li>\n<li>Planowanie sezonu startowego (wyb\u00f3r zawod\u00f3w)<\/li>\n<li>Regularne kontrole formy (im bli\u017cej zawod\u00f3w tym cz\u0119stsze)<\/li>\n<li>Regularne kontrole pozowania w trakcie przygotowa\u0144 do zawod\u00f3w (raporty online z Ewelin\u0105)<\/li>\n<li>Doradztwo w zakresie wygl\u0105du scenicznego i p\u00f3z obowi\u0105zkowych (dob\u00f3r stroju, but\u00f3w, bi\u017cuterii)<\/li>\n<li>Tzw \u201epeak weak\u201d , kompletne przygotowania do dnia startu krok po kroku<\/li>\n<li><span class=\"elementor-icon-list-text\">Off season po sko\u0144czonym sezonie startowym<\/span><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i><\/li>\n<li><span class=\"elementor-icon-list-text\">Poprawa wynik\u00f3w krwi, detox organizmu<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Doradztwo w sferze mentalnej, utrzymanie motywacji w trakcie przygotowa\u0144 jak i\u00a0 po zawodach<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">Doradztwo w zakresie regeneracji organizmu<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":6647,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[19],"product_tag":[65,101],"class_list":{"0":"post-6650","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uslugi","7":"product_tag-trening","8":"product_tag-trener","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product\/6650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/comments?post=6650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media\/6647"}],"wp:attachment":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media?parent=6650"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_brand?post=6650"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_cat?post=6650"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_tag?post=6650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}