{"id":5301,"date":"2024-05-15T18:34:11","date_gmt":"2024-05-15T16:34:11","guid":{"rendered":"https:\/\/fenixteam.pl\/?post_type=product&#038;p=5301"},"modified":"2024-05-18T16:02:36","modified_gmt":"2024-05-18T14:02:36","slug":"stage-ready-figure-workshop","status":"publish","type":"product","link":"https:\/\/fenixteam.pl\/en\/sklep\/stage-ready-figure-workshop\/","title":{"rendered":"STAGE READY FIGURE WORKSHOP"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>STAGE READY FIGURE WORKSHOP<\/p>\n<ul>\n<li>Data: 18.05.2024<\/li>\n<li>Miejsce:\u00a0 FENIX HOUSE POZNA\u0143<\/li>\n<li>Godzina: 11:00<\/li>\n<\/ul>\n<p>DLA KOGO?<\/p>\n<ul>\n<li>Przysz\u0142e i obecne zawodniczki FIGURE<\/li>\n<\/ul>\n<p>CZEGO NAUCZYSZ SI\u0118 NA WARSZTATACH?<\/p>\n<ul>\n<li>dob\u00f3r odpowiednich p\u00f3z do twojej sylwetki<\/li>\n<li>przej\u015bcia i zwroty (r\u00f3\u017cnica mi\u0119dzy przej\u015bciami w por\u00f3wnaniach a przej\u015bciami w uk\u0142adzie indywidualnym)<\/li>\n<li>umiej\u0119tno\u015b\u0107 poruszania si\u0119 po scenie w obuwiu scenicznym<\/li>\n<li>kryteria oceny s\u0119dziowskiej<\/li>\n<li>om\u00f3wimy najcz\u0119\u015bciej pope\u0142niane b\u0142\u0119dy na scenie<\/li>\n<li>budowanie wizerunku scenicznego<\/li>\n<\/ul>\n<p>CZ\u0118\u015a\u0106 TEORETYCZNA<\/p>\n<ul>\n<li>peak week<\/li>\n<li>najcz\u0119\u015bciej pope\u0142niane b\u0142\u0119dy podczas przygotowa\u0144<\/li>\n<li>regeneracja podczas przygotowa\u0144<\/li>\n<li>tematy tabu dotycz\u0105ce dodatkowego wspomagania podczas przygotowa\u0144<\/li>\n<li>zdrowie psychiczne i wsparcie mentalne jako wa\u017cny czynnik w trakcie przygotowa\u0144<\/li>\n<li>co dzieje si\u0119 z organizmem zawodniczki po zawodach?<\/li>\n<li>czas na wasze pytania<\/li>\n<\/ul>\n","protected":false},"featured_media":5303,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[28],"product_tag":[89],"class_list":{"0":"post-5301","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-warsztaty-i-szkolenia","7":"product_tag-szkolenie","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"outofstock","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product\/5301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/comments?post=5301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media\/5303"}],"wp:attachment":[{"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/media?parent=5301"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_brand?post=5301"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_cat?post=5301"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fenixteam.pl\/en\/wp-json\/wp\/v2\/product_tag?post=5301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}